1. Holistic Care: Treats body, mind, and spirit as interconnected.
1. Holistic Care: Treats body, mind, and spirit as interconnected.
2. Three Doshas: Balances Vata, Pitta, and Kapha for health.
2. Three Doshas: Balances Vata, Pitta, and Kapha for health.
3. Personalized Treatment: Tailors remedies to individual needs.
3. Personalized Treatment: Tailors remedies to individual needs.
4. Natural Remedies: Uses herbs, spices, and oils for healing.
4. Natural Remedies: Uses herbs, spices, and oils for healing.
5. Diet Focus: Emphasizes fresh, seasonal foods and good digestion.
5. Diet Focus: Emphasizes fresh, seasonal foods and good digestion.
6. Daily Routines: Encourages regular meal and sleep schedules.
6. Daily Routines: Encourages regular meal and sleep schedules.
7. Mindful Eating: Focuses on conscious, intentional eating.
7. Mindful Eating: Focuses on conscious, intentional eating.
8. Detoxification: Uses practices like Panchakarma to cleanse the body.
8. Detoxification: Uses practices like Panchakarma to cleanse the body.
9. Mental Health: Incorporates meditation, yoga, and breathing exercises.
9. Mental Health: Incorporates meditation, yoga, and breathing exercises.
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